Become Focused & Empowered
Whether you are at home, in the wild, or the workplace, “change, challenges and crisis” can leave us feeling overwhelmed: stressed and worried, anxious and guilty, fearful and insecure, even annoyed and angry! And if that’s not enough, add to all these internal emotions the external distractions of phone calls, texts, emails, social media, noise, over packed schedules, and pesky people. It’s amazing anyone gets anything done.
As we talk about your feelings of overwhelm and distracted thoughts, we’ll usually discover some assumptions at work lying underneath your level of awareness. And here’s the rub – those assumptions energize your emotions, direct your focus, and drive your decisions for better or for worse.
A key goal of our coaching is to grow your awareness by surfacing and challenging your assumptions, grounding them in a broader understanding and wisdom so that your thoughts become more focused and your moods more empowering.
Are you ready to grow in awareness and wisdom, becoming a better observer of yourself, your family / team mates, and the world? Are you ready to feel better and productively focused on the things that really matter?