In Tip #3, we will help you to “Push In” to your Beliefs that accompany your emotions
As we “push in” on our feelings, we’ll usually discover some beliefs and assumptions at work lying underneath our level of awareness.
And here’s the rub – those beliefs energize our emotions, direct our focus, and drive our decisions for better or for worse.We will use the same three steps of:
- Discern,
- Diffuse, and
- Discern
to help you make this shift of focus and mindset.